And I'm pleased to see the ravens are eating their fruit and not just junk food.Wednesday, August 13, 2008
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About Me
- Ron Bloomquist
- This blog is about walking around my town, Fort Bragg, California. I'm in my sixties but going on 12 and learning all the time! My blood pressure was up, my cholesterol was up, my weight was up. I didn't want to start taking pills so I decided to start walking. But I never seemed to get around to it. My friend Suzanne told me her husband Ed gets up first thing in the morning and goes for his walk. No breakfast, just up and out the door. I gave it a try and by golly, she is right! I get up at 6:00 AM and walk for an hour or more each morning. My blood pressure is back where it should be, my cholesterol is back under control and I have lost weight. All for the price of a walk! While walking I started noticing things and that lead to starting this blog.
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Links I Like
- A little bit about not a lot.
- A Willits Daily Photo
- Andy Howell trek/blog
- Astronomy Photo of the Day
- Beating the Bounds
- Check out Your Walk Score
- Hiking and Living in Japan
- Hiking in Heels
- Larchmont Daily Photo
- Light Hiker
- Love in a Tent
- M&G go for a hike
- More Shoes
- Moving to Vancouver
- My Sister's Blog
- New Dharma Bums
- Notes from the Road
- phreerunner
- Quiet Paths
- Seattle daily photo, almost
- The Five Whys
- This isn't Sydney
- Vancouver BC Photos
- Walking and Writing
- Walking Turcot Yards
- Wandering Around Kansas
- Wayfaring Wanderer
Stories from my Life
Blog Archive
Books I enjoy
Labels
- A.P.O.D. (1)
- abalone (1)
- Birds (1)
- Flowers (1)
- foot prints (1)
- Fort Bragg Neon (1)
- trestle bridge (1)
- West Street (1)
1 comments:
Is the boat just parked there or more like an exhibit?
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