Thank you for the photos of your walks around Fort Bragg. I, too, love to photograph the musings of public works folks left on pavement. Enjoy your walk today!
This blog is about walking around my town, Fort Bragg, California.
I'm in my sixties but going on 12 and learning all the time!
My blood pressure was up, my cholesterol was up, my weight was up. I didn't want to start taking pills so I decided to start walking. But I never seemed to get around to it.
My friend Suzanne told me her husband Ed gets up first thing in the morning and goes for his walk. No breakfast, just up and out the door. I gave it a try and by golly, she is right!
I get up at 6:00 AM and walk for an hour or more each morning. My blood pressure is back where it should be, my cholesterol is back under control and I have lost weight. All for the price of a walk!
While walking I started noticing things and that lead to starting this blog.
1 comments:
Thank you for the photos of your walks around Fort Bragg. I, too, love to photograph the musings of public works folks left on pavement. Enjoy your walk today!
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