About Me
- Ron Bloomquist
- This blog is about walking around my town, Fort Bragg, California. I'm in my sixties but going on 12 and learning all the time! My blood pressure was up, my cholesterol was up, my weight was up. I didn't want to start taking pills so I decided to start walking. But I never seemed to get around to it. My friend Suzanne told me her husband Ed gets up first thing in the morning and goes for his walk. No breakfast, just up and out the door. I gave it a try and by golly, she is right! I get up at 6:00 AM and walk for an hour or more each morning. My blood pressure is back where it should be, my cholesterol is back under control and I have lost weight. All for the price of a walk! While walking I started noticing things and that lead to starting this blog.
Readers who (1)
Links I Like
- 299opine (a North Coast Blog)
- A little bit about not a lot.
- A Willits Daily Photo
- Around and Over
- Astronomy Photo of the Day
- Beating the Bounds
- Carson Park Ranger
- Catch of the Day (news)
- Check out Your Walk Score
- Ernie's Place
- Hiking in Heels
- Light Backpacking
- Light Hiker
- Love in a Tent
- M&G go for a hike
- Mendo Coast Current
- Seattle daily photo, almost
- Strolling Through Georgia
- The Five Whys
- The Outdoors Station
- This isn't Sydney
- Walk About in the UK
- Walking Turcot Yards
- Wandering Around Kansas
Stories from my Webpage
Blog Archive
Labels
- A.P.O.D. (1)
- abalone (1)
- Birds (1)
- Flowers (1)
- foot prints (1)
- Fort Bragg Neon (1)
- trestle bridge (1)
- West Street (1)
1 comments:
You will be missed. Have a good time in the Northwest. By the way, love my sweatshirt.
SL
Post a Comment